Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Karela, aka bitter gourd, is a vegetable that is never looked upon because of its bitter and sour taste. However, brimming with healthy nutrients, it's known for lowering blood sugar and strengthening ...

Dr. Shailesh Singh debunks myths about karela juice reversing diabetes. Learn how diet, exercise, sleep, and quitting alcohol help manage blood sugar effectively (Image: Canva) When it comes to ...

A Delhi cardiologist shared his friend's diabetes reversal journey, emphasizing it required significant lifestyle changes, not magic cures. Achieving normal blood sugar levels involved losing 20 kgs, ...

High blood pressure is a common concern. Karela, also known as bitter gourd, offers a natural way to support blood pressure ...

Karela, also known as bitter gourd, is a nutrient-rich vegetable celebrated for its numerous health benefits. Drinking karela juice regularly can improve overall well-being, boost immunity, and ...

A viral reel has sparked a discussion about whether or not fusion desserts can be appetisingPhoto Credit: Instagram/ spillthestu_tea Diwali 2025 is around the corner, and various types of fusion sweet ...

LAKE WALES, Fla. — The FDA proposed a change to a 60-year-old rule that it said will benefit Florida citrus farmers. The rule would change the required minimum amount of dissolved sugar in pasteurized ...

It’s Diwali season, and Sydney’s Little India is shimmering in all its festive glory. And what is Diwali without sweets? The Festival of Lights is upon us, and with it comes that irresistible craving ...

A drink holds a very important spot in the morning routine for many. The first drink quenches the thirst and gets you ready for the day. Often, tea and coffee are among the most popular choices. But ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...