“In general, dermatologists recommend no more than 5 to 10 minutes of warm water exposure per day for showers,” Elbuluk said.

Dan van den Hoek received research funding from Aus Active (2024) and is a member of Exercise and Sports Science Australia. Jackson Fyfe does not work for, consult, own shares in or receive funding ...

The Strictly Come Dancing judge talks to Lauren Taylor about feeling good, getting older and his life as a novelist.

The Puerto Rican singer has loved the tradition since she was a child — and her new album 'Como Las Canto Yo' extends the canon.

For years, physical performance has held the spotlight, but now mental fitness is gaining momentum and becoming the latest frontier in performance training. Today's Everyday Athlete trains smarter, ...

A new study shows that aging isn't a totally gradual or linear process. While the research comes with caveats, the findings could help us age more gracefully. A pathology professor who believes ...

Wright has dropped hefty amount of weight with one trick FORMER darts world champ Peter Wright claims he’s “feeling like I’m 21 again” after an incredible body transformation. The 55-year-old finds ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises an axial skeleton, which consists of the skull and the spine, as well as an ...

Here’s some bitter news to sip on. Microplastics are impossible to avoid, lurking in everything from the food you eat and the water you drink to the clothes you wear and the cosmetics you apply. Now, ...

From hidden bars to mall booths, here’s your guide to the best karaoke spots in Abu Dhabi for every kind of singer There’s something about getting up in a room full of strangers and belting out your ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

Deliver Me from Nowhere" is the latest actor to embody an iconic musician on screen.