As Bihar Board 2025 is going to be announced soon, children are filled with anxiety. Tap to check out easy tips to release ...

However, with consistent practice over time, it should feel more natural. These scenarios are examples of when and how you can turn negative self-talk into positive self-talk. Recognizing some of ...

Jack Draper, an elite tennis player, appears to have benefited from self-talk during a recent tournament. Psychology research has found that self-talk can be helpful for dealing with stress and ...

You can't stop negative and mean people from saying hurtful things to your child on social media. But you can use simple, proven techniques using self-talk replacement strategies to guard their hearts ...

If your parents' struggles became your burdens, these signs reveal how it's affecting you—and how to break free.

We know adults can be easily influenced by what they believe to be a "normal" body shape, but it turns out children start forming their own perceptions from a very young age. These body ideals ...

As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new skills to navigate feelings and ...

While some may view it as a sign of madness or eccentricity, research suggests that self-talk can be a normal practice and even a beneficial behaviour. In fact, many successful people, including ...

To bring up emotionally intelligent kids, parents need to focus on communication strategies that are collaborative, open, and ...

Many young people are balancing multiple jobs, causing hesitation about long-term commitments like rent. Experts discuss ...