During this time, it is important to be a support system for your children. However, it is always advisable to consult a psychologist for expert advice.

Positive thinking is the ability to maintain an optimistic outlook in the face of difficult situations. To think more positively, you can practice mindfulness, journal, and surrounding yourself ...

Conversely, positive self-talk strengthens confidence, motivation, and a proactive mindset. Research indicates that individuals who practice daily self-affirmation exhibit lower cortisol levels ...

How to Practice Positive Psychology Positive psychology ... boost well-being with regard to happiness, life satisfaction, self-esteem, and emotional processing. They’re also associated with ...