Living with diabetes demands vigilant heart protection. High blood sugar damages blood vessels, increasing risks of heart ...

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Beyond creating a delicious dish, both spinach and balsamic vinegar are thought to possess blood pressure-reducing properties ...

Matcha, a type of green tea high in caffeine and antioxidants, may help lower blood pressure when consumed regularly. Learn ...

Quit smoking: Chemicals from inhaling smoke damage blood vessels and your heart. Smoking raises cholesterol and blood ...

Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk ...

A tasty spice commonly found in curries and stews might help reduce your chances of developing certain severe health ...

Getting adequate sleep is one of the top ways to support healthy blood pressure. Poor sleep duration, quality and regularity ...

New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...