The Cougars won the 4A team championships a year ago behind all-around winner Evie Saunders. They’ll head into this year’s ...

Discover the rejuvenating power of yoga with our "Beginners Yoga and all ages" session, focused on the Cat Cow pose. Perfect for those new to yoga, this practice guides you through smooth transitions ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Gold ...

Corpse Pose for sleep health resets the body, quiets the mind, and promotes mindfulness for peaceful sleep. Cat Cow Pose for sleep health relaxes the spine, eases stiffness, and helps prepare the body ...

Sunisa Lee attends the Michael Kors Collection Spring/Summer 2026 Runway Show in New York City. (Photo by Getty Images) Suni Lee recently turned up the glamour by embracing a stunning new look during ...

The Court of Arbitration for Sport has rejected appeals by the Israel Gymnastics Federation to be allowed to compete at a world championships in Indonesia this weekend. The CAS also turned down Israel ...

Indonesia will block Israeli athletes from competing at the upcoming gymnastics world championships in Jakarta, a government official said Thursday. The decision to deny visas to the Israeli athletes ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal can benefit your metabolism, improve digestion, and enhance overall wellness ...

(UPDATE) CARLOS Yulo is set to return to action at the 53rd Artistic Gymnastics World Championships in Jakarta, Indonesia. The tournament will run from Oct. 19 to 25 with the first four days allotted ...

When you find your "people," you just know... even if they're not people at all. The unspoken connection you can feel just being in their presence is what life's all about—and it doesn't matter how ...

TEMPO.CO, Jakarta - Anwar Abbas, the chair of the central board of Muhammadiyah, a prominent religious group in Indonesia, criticized the planned arrival of the Israeli gymnastics contingent in ...