Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Ex-Packers punter Jake Schum scored points as "buff, tough Santa" on Hallmark's "Finding Mr. Christmas" but ran into trouble ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Before fame and fitness fame, Sidharth Malhotra’s go-to breakfast during his struggle days was simple, cheap, and full of ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.