Chennai city councillors are taking a stand against youth drug addiction by establishing free gyms equipped with modern facilities and trainers. With a budget of 10 crore INR, these gyms aim to ...

The Happy Feet Running Club is aimed at beginners and is led by local health and fitness coach Rachel Butters. The club meets twice a week at Musselburgh Links and is open to all women who want to ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Victoria Beckham worked up a sweat on Sunday, giving fans a glimpse of her Alo gymwear and incredibly toned abs.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The game sets an expectation to both itself and other teams as they ... Last year, it played the USA Women’s National Team and went to Florida State in the first week of the season. This year, ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...