It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Researchers at the Oklahoma Medical Research Foundation have discovered that daily strawberry intake could help reduce blood ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...

Tufts cardiologist Dariush Mozaffarian told WSJ that saturated fat from yogurt and cheese may impact weight, blood sugar, and ...

Maintaining good eye health is important at all ages, but particularly as we get older. November is eye donation month, ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Food scarcity is on the mind of many, with the status of SNAP benefits in limbo as the government shutdown drags on. To help those affected stretch their dollar, two Geisinger medical personnel offer ...

Decades of data shows that eating saturated fat raises LDL cholesterol levels and contributes to heart disease.

Artichokes are delicious and versatile although there is some prep time required. Originating in the Mediterranean region these vegetables – that are actually thistles – have also been used for ...

With prediabetes on the rise, a simple A1C blood test reveals exactly where your blood sugar sits and whether you're heading ...

Bananas are a delicious and sweet snack that often get a warning about carbs and sugar. A dietitian explains whether that's ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?