Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

Running a tavern is fun, but farming is where my heart truly lies! Join me in Travellers Rest as I balance brewing, cooking, and cultivating crops in this charming simulation adventure.

Heart disease isn't just a matter of unlucky genes. Decades of research shows that what we eat shapes our arteries, blood pressure, blood sugar and inflammation, all of which determine heart risk.

In this 'day in the life' video, we explore Coral Bay, Western Australia, and continue our journey northward. We will be spending the next month in the Exmouth area, featuring sunshine, sea life, and ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess abdominal fat triggers insulin resistance and inflammation, impacting kidney ...

A Sydney GP has revealed the surprising early warning signs your body may give you up to a month before a heart attack - and why it's critical not to brush them off. Dr Sandy Yang, who works at Ur ...

Walking offers free therapy for body and mind. Just 30 minutes daily improves heart health, lowers blood pressure, and boosts mood. Cardiologists recommend this simple habit for stress reduction and ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

The To Your Eternity Season 3 Episode 2 release date and time are right around the corner. The previous episode, titled “Peaceful World,” showcases Fushi waking up in a world where peace rules. As ...

It's been a staple in Asian cuisine for thousands of years, and now it's getting global attention for being the next 'superfood.' While once only common in Korean foods, this sour vegetable dish is ...

The idea that poor oral hygiene can lead to heart problems might sound like a scare line but evidence suggests otherwise. Research suggests brushing twice a day for at least two minutes may lower the ...

Think of a time you showed generosity. Maybe you said something kind to the new kid at school or helped an elderly neighbor with chores. Perhaps you held the door open for someone or offered a ...