Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Unlike the typical outdoor road race, the Hyrox Fitness race ... and tackling two functional workouts. Wang Yixi, 25, who works in the biopharmaceutical industry, traveled from Shanghai to Beijing ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

In just a few minutes with standing exercises, you can strengthen your core and enhance your balance, stability, and ...

To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Irving-based Lumin Fitness will expand with its first franchised studio in Cinco Ranch next year. The overview Founded in ...

Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

Their focus is all about natural fitness, the things we do in our everyday lives like going up & down stairs or carrying ...