Age, injuries and wear and tear all ... you are assessed for aerobic fitness and for strength, but not for flexibility and it ...

I brought six big bags full of clothes – I won ... He loved being in the gym, so that’s where I wanted to be. He swears he ...

If you’re stuck wondering what type of gift to get the woman in your life who has everything, we’ve got the gift guide for ...

Margret Chola, a grandmother from rural Zambia, is turning heads and giving fashionistas a run for their money with her bold ...

For two-straight postseasons, the Central Clarion football team saw its season end in the first round of the PIAA Class 2A playoffs but the Wildcats changed the trend ...