Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Food plays a major role in maintaining and improving our health and wellness, with all health authorities recommending we eat ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

You may know that the best diet is a balanced one. You should always aim to get the right amount of healthy fats, protein, and carbs from natural, nutritious sources. But that is easier said than done ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.