Developing a positive mindset can have a profound impact on one's overall well-being and productivity. Daily affirmations are ...

Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...

Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

Below are eight distinct traits that, according to psychology, often show up in people who don’t take “no” for an answer.

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce ...

Did you know that 92% of people who set New Year’s goals never actually achieve them This staggering statistic reveals a ...

Many have read The Secret and tried the techniques it suggests—hanging images of their desires on  the wall, writing and ...

In a stunning development that has sent shockwaves through the sports medicine community, a new exposé has revealed that the ...

Ball State has a track record of attracting first-generation students. According to the university’s administrative offices, ...

CHARLESTON – The West Virginia Senate passed a bill Wednesday codifying Gov. Patrick Morrisey’s executive order banning state programs and funding connected to diversity, equity and inclusion. The ...

Self-control is often the art of using a bigger desire to conquer a smaller desire. Once you commit to some vast possibility ...

Self-compassion is a critical tool for maintaining your well-being on your binge eating recovery journey. Learn key ...