Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Research shows eating walnuts at breakfast improves reaction time and memory for up to six hours, 5 ways they enhance ...

Skipping breakfast can cause blood sugar levels to drop, leading to irritability, mood swings, and difficulty managing stress ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

On World Kidney Day 2025, explore expert-approved tips to keep your kidneys healthy, strong, and functioning at their best.

No, healthcare providers do not recommend whiskey to help with a cold because alcohol can suppress your immune system. Here’s ...

For many of us, the first cup of coffee in the morning is essential to getting through the day. Did you realise, though, that ...

A recent study found that more than 57% of male corporates suffer from vitamin B12 deficiency, a crucial nutrient for energy ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

World Kidney Day highlights the rising prevalence of kidney issues among young Indians, emphasizing the importance of early ...

A recent study by researchers at Brown and other institutions found that suppressing the protein opsin 3 in mice can reduce ...