For many of us, the first cup of coffee in the morning is essential to getting through the day. Did you realise, though, that ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Skipping breakfast can cause blood sugar levels to drop, leading to irritability, mood swings, and difficulty managing stress ...

Energy drinks' long-term consumption, especially in warm climates, strains the kidneys and impacts women's health, including ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

On World Kidney Day 2025, explore expert-approved tips to keep your kidneys healthy, strong, and functioning at their best.

A recent study found that more than 57% of male corporates suffer from vitamin B12 deficiency, a crucial nutrient for energy ...

Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

World Kidney Day highlights the rising prevalence of kidney issues among young Indians, emphasizing the importance of early ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...