Multivitamin and cocoa extract supplements do not protect against clinical fractures for older adults, according to data ...

Despite the risks from deadly armed groups roaming the countryside, Judith Kahindo walks alone every day to her isolated ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Just five cocoa beans a day—it's all you need to help your body fight aging and maintain healthy bones. These small but mighty seeds are packed with antioxidants and minerals that, when consumed ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Having a nutritious and satiating breakfast can be key to starting your morning refreshed and rejuvenated. But, for as noble ...

Think of it using the case of cocoa in ... local content laws, and export duties push for refining and manufacturing within Africa. The export restrictions on critical minerals is a way to go ...

Dark chocolate is also a rich source of minerals such as magnesium and iron ... particularly those with lower cocoa content. It's essential to read labels and select high-quality options with ...