Magnesium is a key mineral for helping your body regulate sleep, aid digestion, and manage stress. This diminutive fruit will ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...

Move over supplements, we reveal the everyday foods that contain high amounts of creatine to boost your brain and muscles. Today, Sarah will be talking about creatine and foods that contain creatine.

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

The Food and Drug Administration (FDA) just announced that over 580,000 bottles of blood pressure medications made by Teva ...

Supplemental Nutrition Assistance Program (SNAP) benefits such as food stamps are set to be suspended at the end of October ...

GOLDEN VALLEY, Minn. — Minnesota-based chef Emily Maxson has released her second cookbook, "Real Food. Every Day.," featuring 134 recipes that emphasize fiber-rich, plant-based foods designed to ...

LAST MEETING: East Central, 21-0, Nov. 8, 2024, sectional ...

The secret to better sleep might be a few tart sips away. Dietitians unanimously recommend tart cherry juice for better sleep ...

Katie Suleta, DHSc, MPH, MS, is a public health expert specializing in epidemiology and informatics, with a focus on infectious diseases, graduate medical education, and Medicaid data. She is a writer ...

Members of the public are invited to observe cooking demonstrations, take part in artmaking activities, and take home fresh ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...