The business of boxing has changed a lot. It has been banned from schools and there aren't many young people taking it up these days. And what's more concerning, the young people that are doing it, I ...

We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

Professional fighter and celeb trainer Hollywood Hino breaks down proper boxing technique so you don't jab-cross-hook yourself an injury during your workout. Boxing is the current golden child of ...

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