Bodybuilder Martin Fitzwater took fans through his full day of eating and training supplements for the upcoming 2024 EVLS ...

The Terminator star, who once mocked "weaklings," has been forced to alternate his he-man gym workouts with gentler ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Charles Glass, also known as the “Godfather of Bodybuilding", operates on the ... I just tried this last week on leg day and the hamstrings felt a deeper and better stretch when the toes were ...

Bodybuilder Tiana Flex is best known for competing in the IFBB events. A few weeks ago she posted a photo on Instagram of herself in the gym.

"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...

Covid vaccines left Aussie mother-of-two Ellie Sutton in such agony she 'prayed for death' and has considered euthanasia.

Dragging yourself to the gym every day might be excessive, suggests a new study – less may indeed be more when it comes to ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Cory Kapral knew it had been eight months too long in dealing with ongoing pain that left him unable to enjoy his usual ...

LOS ANGELES, CALIFORNIA: Arnold Schwarzenegger, 77, is dealing with some difficult challenges as the 'Predator' star, known ...

Contracting polio at three, Kiran Bavadekar faced significant obstacles, including two accidents that severely affected his leg. Despite dragging himself around until the age of 15, he became a ...