Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

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I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

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The sleep apnea detection feature uses the accelerometer to detect breathing interruptions at night, and will deliver the ...

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say ...

Sneaking in a few extra minutes after the alarm goes off (again and again) may actually be cheating you from feeling rested, ...

Melatonin: One of the most common sleep-related supplements is also one of the most misused. Many people who take melatonin ...

The American Academy of Pediatrics estimates that sleep problems affect up to half of all children. But could parents be to ...

Sleep can provide us with a beauty boost by helping to reduce the appearance of wrinkles, puffy eyes, and acne breakouts. We ...