A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.
Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.
New ‘Ninja Warrior’ sport to debut at LA and Brisbane Olympics
Brisbane’s plans for the 2032 Olympics were officially announced this week, and this weekend Aussies will get their chance to ...