Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But ...

Given that 91% of active Gen Z individuals practice three different workout formats as per Fitpass’ data, Pilates is the perfect workout to mix things up as it challenges ... Studies have shown that ...

The theme for this mix is "Daydreams", I took the songs of mine I personally feel has a relaxing or "dreamy" vibe. The kind ...

There are many different ways to monitor the improvements you make as a runner. Paying attention to fatigue levels, breathing ...

Taylor Swift introduces 7th variant to 'Showgirl' album: 'The Tiny Bubbles in Champagne' ...

The Slovak singer-songwriter was a fan favorite from the Netflix show that produced Katseye—and now, with her first EP, she’s ...

If you open Spotify, go to “Settings and privacy” and select “Playback,” you’ll see a Crossfade slider. Simply toggle this ...

Reportedly, given Ashnoor’s history as a child star, sources reported that her parents were cautious about her joining Bigg Boss 19 and secured assurances from the producers that she would not be ...

Aema’ is a striking blend of humour and heartbreak, dressed in the colours of 1980s cinema. It is not just about a film—it is about women finding strength in a world that constantly tries to weaken ...

Demi Lovato has been in the public eye since she was young. She started out as an actress, working on the kids show, Barney & ...