The bold question-askers at What If consult experts on how to beat Seasonal Affective Disorder and the mental toll of winter.

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay attention to patterns in your depression symptoms year over year.

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction between these nervous pathways that are believed to impact mood through ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

When a bright-eyed custodian left the 4,850-level of the Sanford Underground Research Facility to work security on the ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Gardeners' World presenter Monty Don has previously opened up about his health battles, including a "terrible" diagnosis that ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial ...

For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...