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Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay attention to patterns in your depression symptoms year over year.
Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...
June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...
Winter and its effects on some people's mood are far behind us, but the same effects can occur in summer, despite the ...
One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...
Gardeners' World presenter Monty Don has previously opened up about his health battles, including a "terrible" diagnosis that ...
When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...
As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial ...
Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...
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