Losing friend, parent or loved one is one of the most difficult things to face in life. In days and months following a loss, the grief can be overwhelming and hard to overcome. One of the few things ...

This month, we asked our audience: What words of comfort do you say to a friend whose loved one has passed away? It was part of a podcast episode and story we did on how to support a grieving friend.

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...