7hon MSN
A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.
2d
Study Finds on MSNLog out or lean in? The way you use social media matters more than how long you scrollExplore the effects of social media use on mental health. Discover how mindful engagement can reduce anxiety and loneliness.
2don MSN
If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...
Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.
9h
PsyPost on MSNWhy narcissists overuse social media—and how mindfulness can helpA new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...
If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage ...
Teens who report strong, high-quality friendships tend to have better mental health—an influence that appears nearly three ...
The Pew Research Center latest survey on teens and social media, found that despite the concerns more than 90% of teens are ...
Medical Xpress on MSN10d
How our bodies react when we use social media—and when we stopWhile this concept is controversial and currently not recognized as a mental health disorder, the questionnaire told us ...
Lately AI analyzes and writes social media posts for your target audience, with the help of artificial intelligence.
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