PsyPost on MSN8h
Why narcissists overuse social media—and how mindfulness can help
A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...
Study Finds on MSN2d
Log out or lean in? The way you use social media matters more than how long you scroll
Explore the effects of social media use on mental health. Discover how mindful engagement can reduce anxiety and loneliness.
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.
Digital Information World3h
Social Media Abstinence Lowers Anxiety, But Mindful Usage Helps Prevent Loneliness, Researchers Discover
Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.
In victory for DeSantis, judge won't block Florida ban on social media for young teenagers
In a big courtroom victory for Gov. Ron DeSantis, a federal judge in Tallahassee on Friday denied a request to block ...
Medical Xpress on MSN10d
How our bodies react when we use social media—and when we stop
While this concept is controversial and currently not recognized as a mental health disorder, the questionnaire told us ...
One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use
If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...