What Happens to Your Body When You Take Vitamin A Regularly

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

This Is the Best Time to Take Vitamin A, According to Dietitians

Nutrition experts explain the best time to take vitamin A, plus whether you should take it with food and the medication ...
Oregonian

Dear Doctor: How much supplemental vitamin A is too much?

DEAR DR. ROACH: If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but nobody says how much is a problem. -- M.E.B. ANSWER: I think ...
Good Housekeeping on MSN

Should You Be Taking Liquid Vitamins? Here's What A Dietitian Thinks

Put simply, liquid vitamins are supplements in liquid form —much like the cough syrup you might have avoided as a child, but ...
Gigwise

Best Vitamins for Energy: What Actually Helps (and When)

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...