The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

SHREVEPORT, La. (KTAL/KMSS) — Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to keep your motivation and discipline where you ...

When it comes to weight loss, a simple food tracking application like MyNetDiary or MyFitnessPal might be a much better investment than $100 Fitbit or Jawbone device, at least according to newly ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team at the University of Illinois Urbana-Champaign has developed a ...

Highmark will start covering Noom — a subscription-based app that claims to enable weight loss by harnessing psychological ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...