Recent studies have revealed that vitamin D and calcium supplements might offer a promising strategy for managing blood pressure among older adults, especially those with obesity. A study published in ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of cholesterol is necessary for good health!) This is why vitamin D is often ...

Medically reviewed by Lindsay Cook, PharmD High blood pressure (hypertension) is a condition that affects more than one ...

Dr Mark Hyman has shared how a common supplement may help reduce blood pressure, cholesterol, and blood sugar markers ...

According to new research published on November 12, 2024, in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may help lower blood pressure in older adults with ...

Reduction seen in overall cohort and in those with BMI >30, hypertension. (HealthDay News) — Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

The National Institutes of Health (NIH) Office of Dietary Supplements provides clear guidelines for intake among older adults. For individuals aged 51 to 70, the recommended daily allowance is 600 ...

Please provide your email address to receive an email when new articles are posted on . All participants who received calcium and vitamin D experienced a decrease in systolic and diastolic blood ...

(HealthDay News) — Vitamin D supplementation is not associated with a reduction in blood pressure, according to a systematic review and meta-analysis published online in JAMA Internal Medicine. Louise ...