A new study from the University of Leicester finds that high fruit intake reduces air pollution's harmful effects on the ...

While this health hack won’t *prevent* your lungs from air pollution exposure, eating plenty of fruit each day could help ...

Findings from the interviews offer insight into potential strategies for reducing binge eating among patients who experience food insecurity. Inconsistent food access, mental and physical health, and ...

Spicy food can also make you feel downright euphoric, courtesy of a rush of endorphins and dopamine. That surge of mood-boosters is essentially your body trying to compensate for the perceived pain, ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how ...

In a clip on TikTok (@cortnilynnengler), Winslow “Winnie” sits at a table with her mom, Cortni Engler, 34, and her older ...