Yoga with Kassandra on MSN
10 min Morning Yoga Stretch to Wake Up - ALL LEVELS NO PROPS
Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. STUDY WITH ME VINYASA TEACHING ...
To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same time every day.
Yoga with Kassandra on MSN
10 min Morning Yoga for ALL LEVELS - No Props Yoga
Start your day with this 10-minute morning yoga flow, perfect for all levels. Stretch tired muscles and focus on your breath with seated side bends, warrior two, and more.
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