The Bay State Conference champions received first-place finishes from Barbara Liao and Victoria Sigmundstad-Callahan and ...

Freshmen Mari Tucker, Georgia Abrams, and Alexandra Story and senior captain Molly Jordan started it off with a victory in 200-yard medley relay and the Hillies were off.

Can’t bear the thought of fighting traffic to the coast? Or do you prefer to cool off at a freshwater swimming hole? Whatever the case may be, the South Shore has a number of options for getting your ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

DUXBURY – Henry Perda has been a familiar face at Percy Walker pool since he was 7. Duxbury High swimming coach Doug Backlund remembers kids in Perda's youth swim class jumping off the diving board, ...