From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

Sprint sets are a great way to boost your speed and confidence in the water. This swim workout from coach Sara McLarty uses short bursts of speed as building blocks of a pyramid, gradually building in ...

According to the CDCP, swimming can decrease the risk of chronic illnesses, slash the probability of heart disease and diabetes, as well as boost mood and decrease anxiety. But perhaps the biggest ...

Swimming might be a low-impact exercise but it can be tough on the back, shoulders, and core muscles, which is where Pilates for swimmers comes in. The movements help work all these areas, boosting ...

Who says getting faster can’t be fun, too? This weekend swim workout from Coach Sara McLarty is full of funky drills to prepare you for the unpredictability of an open-water swim. Though you might get ...

Don’t let the short sets in this workout fool you – collectively, these sprints pack a punch! The trick to executing this swim workout from Coach Sara McLarty is to set a sustainable pace for the ...

If you are preparing for military swimming, diving, treading and general water-confidence tests, make sure you practice with proper technique. That means not just working until you get it right, but ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Swimming can be an effective fitness activity, and with August’s heat still raging, ...

One of the blessings of the lessening pandemic is that I’ve been able to head back to a gym and swim just about every day. Lately, I’ve been wearing Form Smart Swim Goggles to measure my workouts.

Picture this: You're swimming laps while a virtual coach silently helps perfect your technique and provides real-time feedback. Small yellow digits glow softly in front of your eyes, displaying your ...