We've all been there: someone offers you a compliment, and your immediate reaction is to deflect it. "Oh, this old thing?" or "It was nothing, really." While these responses feel humble, a ...

This is a term that refers to the invisible ‘cognitive and emotional labour’ involved in managing household tasks, family well-being and relationships and it’s often largely taken on by women. It ...

Believe it or not, the power of language is a thing. That's why the way we talk to ourselves matters, perhaps even more than we realize. Self-love is huge. When it comes to how we talk to ourselves ...