Feeling totally zen after completing this circuit multiple times over a three-day weekend, I sought out ways to keep up the practice back at home—reaping the health benefits of steam rooms and saunas ...

The market for such hot-cold wellness and fitness recovery technology is booming, with devices getting ever more niche ...

A Minecraft player uses a clever build technique with Oxidized Copper, and other resources to create a unique sauna and steam room.

The spa-worthy area is pristine. The sauna is clad with wood and features two different levels of decking, providing plenty ...

Steam rooms, on the other hand ... such as on your way from home from work for a brief session, or if you’re able to socialize while doing it, it likely will reduce your stress levels', she ...

A core memory for me as a child in the ‘70s was watching my mother steam her face at home. Her weekly ritual ... then sit at ...