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During short breaks at work or home, use nature sounds as a tool for mindfulness practice. Spend a few minutes listening ...

FORT COLLINS, Colo. — In a year when so much relies on technology, the soothing sounds of nature are confirmed by science to improve our mental health. Living in a state with such easy access to the ...

Birds chirping in the forest, waves crashing in the ocean, and the sound of thunderstorms are some of nature's beloved symphonies. These sounds are inseparable from the human experience not only as ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. By Bishop Sand March 20 at 8:00 a.m. Listen to a dawn chorus from ...

One of the most faddish biophilic trends is to use natural sounds as a soothing backdrop for work or relaxation. Though the scientific evidence for the benefits of this is mixed, meditation and ...

Gambling addiction, also called “pathological gambling” and “gambling disorder (GD),” is known to have severe economic, social, mental, and physical consequences on those affected. One of the major ...