NEW YORK (Reuters Health) - Physical therapy and steroid injections work equally well for shoulder pain, according to a new study. Researchers compared the treatments for people with shoulder ...
Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind. Deep tissue massage is a ...
No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a ...
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