Footballers, stop running 5K in pre-season – do these expert-approved drills instead for match-ready fitness - IN FOCUS: A ...

Watch running backs Mark Fletcher, Jordan Lyle, Chris Wheatley-Humphrey, CharMar Brown and Girard Pringle Jr. in drills during the first two fall practices.

Chargers running back Najee Harris, who had been walking laps at practice since Aug. 2, ran and participated in drills for the first time this training camp Tuesday.

The running backs went over to the ladder and worked footwork. Each running back carried a football as he navigated the ropes. The order through the ladder drill went Miller, Young, Washington, Hill, ...

On any given day during training, three words can be heard across the practice fields, which are both crucial to the conditioning and fundamentals of the Browns' running backs room.