Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room. One night, in her darkened ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Can a sound bath really help you relax? Hoda Kotb, Jenna Bush Hager and Sheinelle Jones are converts. Hoda and Jenna explained that their sound bath session left the pair in a relaxed state with their ...

In the field of health and wellness, advances in treatments are key. Recently, a new treatment has become quite viral and ...

Enjoy your sound bath with live crystal healing bowls. Enter into the state of bliss through deep relaxation, guided ...

Feeling overwhelmed by the daily grind? You're not alone. In our fast-paced world, finding pockets of peace can be a challenge. But what if there was a way to melt away stress and tension through the ...

Here's my honest review of trying a sound bath for anxiety and stress ...

With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...

You know a bubble bath can relax the body and the mind, but how about a sound bath? A sound bath is a type of meditation practice with the addition of soothing sounds. It's not really a bath, but you ...

The 25-year-old model posted a video on Instagram of herself giving her roughly 159 million followers a soothing concert. She wrote in the caption: 'for you. close your eyes and breathe :)' along with ...