Light rain's soothing sound can improve sleep and reduce stress, according some experts. WASHINGTON — We often frown on rain. It messes with plans, slows traffic, and in extremes brings hazards. But ...

Background Sounds is what came to the rescue in those crowded sleeping spaces. It's an accessibility feature that does it exactly what it sounds like, plays ambient noise of your choice without ...

Many sleep experts recommend steering clear of screens before bed. They say the lights and sounds can distract you, but falling asleep without your trusty phone in hand can be just as annoying. This ...

As detailed in a blog post, the biggest new feature of version 3.0 is the addition of a free tier. Previously, the app only had a paid version – but this has now changed. Users can try the app for ...