It strikes me that all of us underestimate the importance of attitude – in work, in sport, in life – in everything we do. Two ...

Everyone makes people happy. Some people do it by simply entering a room. Others make people happy by leaving a room. You ...

Life is so much better with a positive attitude! It's easy to feel let down and disappointed, but try to erase those negative thoughts from your mind immediately. Negativity is so unhealthy and trust ...

Attitude is defined as a way of looking at or viewing life. This is why attitude has been described as the "control center" of your life. Your attitude is a decision, and it is a learned behavior.

It's easy to fall victim to negative thinking. I must admit that for a very long time, nearly all of my thoughts were negative. No matter how hard I tried to change this, it never seemed to work. So I ...

Aging is often — or always — seen as an inevitable decline, a slow march toward limitations in physical, mental and social capacities. But what if much of what we attribute to aging is more a product ...

After a decade bouncing between the LPGA and Epson tours (and even retiring briefly in 2019), Maude-Aimee Leblanc recently made the decision to start seeing a sports psychologist. “I feel like my ...

Brian Banta has had more tumors than he can count, along with two close brushes with death while taking a medication that could stop working at any time — but he is still all smiles. The 58-year-old ...

My approach to counseling is unique, as I utilize activities into my therapy sessions through sports, art, games, music, and many other activities, as a means of connecting with my clients. Children ...