There’s never a good time to get a cold. But when your to-do list is a mile long and your calendar is full of gatherings with loved ones, getting sidelined by a virus is the last thing you need. So ...

Quercetin is a pigment that adds color to many fruits and vegetables. It’s found mainly in the skins and leaves of plants. Light stimulates the production of quercetin, so an apple at the top of a ...

Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at the gym? There is! Doctors say quercetin, an antioxidant compound ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

A plant flavonoid found in capers and green tea is being eyed by some as a potential adjunct therapy for patients with COVID-19, but whether quercetin will stand the test of rigorous trials remains ...

BEST supplements for eczema: It is estimated that approximately 15 million people in the UK could be living with eczema (atopic dermatitis), which causes inflamed, dry and itchy skin. If a topical ...

Quercetin is an antioxidant that may have health benefits, including reducing inflammation and lowering the risk of developing certain diseases. You consume it in foods like peppers, berries, and kale ...

Teas from across the globe are becoming more and more popular in the U.S. One relative newcomer, yerba mate, is attracting fans for its allegedly jitter-free caffeine boost and high antioxidant ...

UC Davis scientists theorize that a flavanol found naturally in red wine can interfere with the metabolism of alcohol and cause a “red wine headache.” (Getty) A red wine may pair nicely with the ...