Physical activities like yoga, dance, and even simple stretching can help shift your energy, clearing mental blocks and ...

Similar to tai chi in pose but different in practice, qigong meditation is basically the JOMO of mindfulness you need in your life. Check out details here. Qigong is a moving meditation that involves ...

In this 90-minute interactive workshop, participants will explore the Daoist art of longevity—not merely as extending years, ...

According to Traditional Chinese Medicine (TCM), qi is the vital energy that circulates through the body at all times. Practitioners believe that a qi deficiency is linked to the spleen. The concepts ...

If you're feeling unhappy, restless, imbalanced, or dissatisfied in any way, then the first feng shui technique you can use to feel instantly happier is to declutter. In feng shui, clutter blocks chi ...

It’s a new year — and for you personally, it could be a brand-new way of living life. That’s the message, and the challenge, from Teresa Schmid. She’s taught at a health facility for 13 years, so ...

At its core, feng shui is guided by several principles that shape how a space feels and functions. One of the most fundamental is the flow of qi, the life energy believed to move through all things.

Qi, as I understand it, is a term in Chinese culture that refers to the life force or natural energy that flows in living things and, perhaps, the entire universe. Many Americans know about it through ...