By cultivating positive habits and adopting a mindful approach, we can transform our social media experience into one that uplifts us, enriches our lives, and fosters genuine connections.

Was there a time when people regarded social media in a wholly positive light? It’s hard to remember. The honeymoon’s been over for a while. We still recognize the benefits of social ...

A recent German study has cast doubt on the effectiveness of exercise trends promoted on social media. While these practices ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one that's transforming how we support each other online.

How can companies appropriately respond to negative social media comments? That is what this article explores, also providing a few examples of how some companies have actually turned negative social ...

Social media platforms have transformed the way individuals interact, communicate, and consume information. For the youth, ...

Eisenhower Health partners with Coachella Valley High School's Health Academy to discuss and educate students, parents and ...