At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

If everyone who used positive affirmations got what they wanted, we'd all have happiness, the loves of our lives, success, great health, wealth, fulfilling relationships, and peace of mind… but we don ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

A new movement is urging mental wellness practitioners and influencers to avoid terms such as “trauma” and “anxiety” and replace them with phrases of positive affirmation. Words have power. In the ...

In case you’re new to the concept of love languages, they originated in the 1992 book by Gary Chapman, PhD: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. And they're kinda ...

I am always eager to talk with excellent sight-readers of music about how they go about sight-reading, how their sight-reading ability was cultivated, and how they teach sight-reading to others. A few ...