Kristin Anderson used pilates as a competitive figure skater and later when she opened a pilates studio, but she felt there was no middle ground between mat pilates and reformer workouts. "Pilates ...

Can’t get to the gym? Fitness pros have come up with effective and transportable at-home exercise equipment that will counter just about every excuse. Although Erika Rayman was an avid runner, it wasn ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The benefits of yoga are endlessly positive: better ...

Which yoga wheels are best? The yoga wheel is a simple yet effective prop that helps alleviate tension along your spine by giving you a deep back stretch that opens your chest. You can also use it to ...

Aldi’s reformer Pilates machine sparked a frenzy among fitness enthusiasts last week, but already they're being returned by disappointed shoppers. The budget supermarket launched its reformer at just ...