Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

Pickleball is one of the fastest-growing sports in the United States, but injuries, especially in older individuals, are also rapidly increasing. Injuries from pickleball could cause over 67,000 ...

My mother suffered with Alzheimer’s Disease for over 13 years. It is a cruel way to live, and it was very hard to watch her progressively decline, especially after she entered several different ...

TEACH NICOLE WHAT IT’S ALL ABOUT. EVERYBODY’S. A BEGINNER. AT SOME POINT, EVEN AT THE AGE OF 87 YEARS, YOUNG RUAN CRUMMETT OF NEWTON IS LIVING PROOF THAT IT’S NEVER TOO LATE. TO CHANGE THE GAME OR GET ...

COLORADO SPRINGS, Colo. (KRDO)-- Pickleball is America's fastest-growing sport and it's taking a toll on players' wrists, legs and shoulders. Now, it looks like injuries from the game may cost ...

NORWALK — After a fierce outcry from dozens of members and a delay in its implementation, the Norwalk Senior Center canceled a planned $60 a month fee for pickleball players to use its indoor gym. “We ...