Alternating between sitting and standing at work decreases sedentary behavior, but it has no effect on lowering blood ...

Alternating between sitting and standing reduces sedentary behavior but doesn't lower blood pressure, with excessive standing ...

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Does your heart rate go faster at the doctors? Don't worry, the doctors can tell the difference - and it has a name ...

While the Oklar Blood Pressure Monitor is an excellent choice for most people, there are a few things to keep in mind. For example, the monitor does not have a time stamp, which may be an issue ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

CR tests blood pressure monitors on real people, and we compare the results with those of a mercury sphygmomanometer, the device considered the gold standard in BP testing. Accuracy makes up the ...

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. An analysis of data from ...

In late 2021, the NHS distributed free blood pressure monitors to 220,000 people diagnosed with uncontrolled high blood ... To accurately take your reading, sit down with your arm extended and ...