Celebrate Ganesh Chaturthi with heart-healthy oils and ingredients! Learn how to choose the best oils like cold-pressed ...

But while mustard oil is often used in cooking in countries outside of the U.S., here, it isn’t approved by the Food and Drug Administration (FDA) for consumption.

Mustard oil, which is derived from the seeds of the mustard plant, is an everyday ingredient in parts of India and the subcontinent — and is particularly essential in Bengali cooking.

Mustard oil, often misunderstood, can elevate dishes with warmth and depth when used correctly. Heating it mellows the sharp ...

Still, the debate on this one isn't totally settled — and it's not time to write mustard oil off just yet. Here are the ins and outs of this contested cooking oil.